How to use strategies to promote social participation?

1. Create and find opportunities that will help you reach your social participation goals Look for special events, meetings, social groups or community activities.
Find out details about the activity you are interested in, like its location and scheduled time, in order to see if it is relevant and if it suits you.
Gather important information about the chosen activity to make sure it suits you.
Try to figure out what difficulties or challenges you might have, ask questions, know the necessities (cost, transportation, equipment), visit the place and even try the activity once.

2. Change things about the activity or the environment so you can participate and enjoy it
Take breaks or extra time to participate if you need to.
Use equipment that helps you (navigating app., headphones).
 Make contact with other participants that can help and guide you. Talk to others if you might need help during certain parts of the activity.
3. Teach others about things that may help or interfere with your social participation and staying positive.
 Let others (family, friends, teachers, counselors, neighbors) know what usually helps you and what could interfere.
 Talk to people with the same interests.
 Try to help someone who needs help. It is an opportunity for a positive experience.
 Stay positive and remember to have fun!